Youth Counselling
Support for youth navigating emotions, identity, and life's transitions.
Service Description
Youth counselling offers a supportive and respectful space for young people to explore emotions, challenges, and experiences that may feel overwhelming or difficult to navigate alone. I work with youth and young adults experiencing anxiety, emotional regulation challenges, stress, identity exploration, substance use concerns, and life transitions. Sessions are developmentally informed, client-centered, and paced to meet each individual where they are. My approach is grounded in professional counselling practice and informed by experience in child and youth care, allowing me to balance emotional support with practical strategies. Where appropriate, caregivers may be included in the process in a way that respects the youth’s voice, autonomy, and confidentiality. Youth counselling is available in person and online. How to get started Click on the Book Now button to book your 15 minute complimentary tele consultation session. You can then book your first session - all first sessions are complimentary allowing you to ensure the counsellor - client fit is the best for you. We offer 50-minute sessions that you can purchase individually or as a package, allowing for flexible scheduling. To fit your lifestyle, evening appointments are available three days a week, and you can choose between in-person or virtual sessions. Receipts will be provided for you for insurance remittance. Please check with your personal insurance policy to learn of the coverage available for you. More Information for parents and guardians available in the Parent FAQ - Youth Counselling.
Cancellation Policy
When booking a session, that time is reserved specifically for you. To cancel or reschedule your appointment, please provide 24 hours notice. All cancellations not providing 24 hours notice will be charged at a rate of 50%. When booking an In-Person workshop, please note that 5 day cancellation is required for refund.